In general, colon cleansers are either herbal or oxygen-based. What does that mean, and how do the two products differ?

Herbal Colon Cleanse

The majority of products on the market are herbal. They work similarly to drug-based enemas and laxatives in that they force the body to produce bowel movements by stimulating the muscles that trigger a movement.

Many herbal colon cleansing products may contain cascara sagrada, psyllium, or senna. These substances are known to cause allergic reactions as well as irritate intestinal bacteria, which can lead to side effects such as vomiting, abdominal cramping, and diarrhea.

While some herbal colon cleansers contain minerals, vitamins, fiber, and probiotics to fight off side effects, long-term use is not recommended, as it can affect the body’s ability to effectively absorb essential minerals and vitamins.

Oxygen Colon Cleanse

Oxygen-based products, on the other hand, liquefy hardened fecal matter, causing bowel elimination to vary from clear water to loose stools. The primary ingredients in quality oxygen-based cleansers are ozonated magnesium compounds such as magnesium oxide. The magnesium compounds actually stabilize the monatomic oxygen (O1) which reacts and neutralizes toxic compaction helping to break down accumulated waste matter. In this way, oxygen products promote natural elimination rather than forcing bowel movements.

These products can also aid the entire digestive system, including the small intestines, in flushing out accumulated toxins and hardened waste. Oxygen cleansers may also assist in flushing out harmful organisms, as these unwanted creatures have a hard time surviving in an oxygen cleansed environment. Additionally, oxygen cleanses encourage the growth of beneficial bacteria.

Finally, oxygen-based colon cleansers are totally safe for long-term use and have been proven effective in clinical trials as well as published in international medical journals.

The Verdict

After strenuous research and taking all of the above information into consideration, it seems as though an oxygen-based product is preferable to an herbal product. The only real downside to oxygen cleansers is that they cause runny stools by turning the hard unwanted waste into a liquid for easy elimination. Oxygen cleansers are gentler and also safer, as they are fine for long-term use and don’t cause unwanted side effects or discomfort. Additionally, oxygen-based products cause healthy bacteria to thrive, whereas herbal cleansers prove to be harmful to these necessary bacteria.

This colon cleansing fanatic will be sure to stick with oxygen-based colon cleansing products from here on out.

Note: Katrina is a guest writer who writes for Oxy-Powder.

For those who keep a busy life schedule in the modern society, irritable bowel syndrome is a common phenomenon with symptoms of abdominal pain, diarrhea, bloating and cramping. Apart from this there is a feeling of being overfed and water retention, causing lot of irritation. Non movement of bowel results in accumulation of toxins. The best way to prevent colon problems is use of colon and having a healthy diet containing fibers, grains, fruits and vegetables. Care should be taken to avoid or lower the fat and processed sugar intake.

A healthy body needs two to three bowel movements in a day. At the same time the bowel movement should not cause any inconvenience and should not be painstaking. Bowtrol colon cleansing is the best solution for the above problem. Only if the colon is kept clean, other organs in the body can function efficiently. The essential function is to keep the body fit. Cleansing facilitates assimilation of essential nutrients in the system.

A combination of intake of Bowtrol colon cleanser along with proper fibrous and low fat diet helps in efficient discharge of the problem. Consumption of fruits, legumes and vegetables supplements the efficiency of colon cleanser in the system, Doctors advise minimum 8 to 10 glasses of water intake per day. When the above procedure is followed Bowtrol colon cleansing detoxifies the colon and facilitates 2 to 3 bowel movements in a day. This mitigates problems of bloating and water retention and helps in leading an energetic, healthy and happy life.

Consumption of Bowtrol colon cleansers, accompanied with moderate exercise and good eating habits results in healthy colon with two to three good and healthy bowel movements. Fast food, fat and sugar as far as possible should be avoided. A healthy diet should include fruit and vegetables. Legumes like green beans, lima beans, black beans, brown beans, butter beans, pinto beans, navy beans should be included in the diet. Peanuts are also good legumes. These varieties of fibrous food makes colon clean and healthy. Better eating and Bowtrol helps the people who suffer from abdominal cramping, constipation, bloating, headache and diarrhea.

Colon, being a large and complex organ, with regard to nerves, stands next to brain and central nervous system. Due to this fact, different body organs have connection with colon and work in a harmonious and coordinated way. But colon, when it becomes unclean, poses threats of ailments like functional bowel syndrome or spastic colon. The key for a healthy and prefer body lies in colon and adopting a healthy life style with support of best aide, the Bowtrol colon cleanser.